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Learned Optimism: How to Change Your Mind and Your Life Martin E. P. Seligman
Publisher: Vintage Books

O'Connor is an advocate of bestselling positive psychology book Learned Optimism: How to Change Your Mind and Your Life by Martin EP Seligman. Positive Thinking Success and the whole concept of creating a positive, optimistic outlook in life is one of the most discussed topics in this niche. Learn how to get started implementing positive thinking and its power for success into your life. Discover the real power that comes with positive thinking–how it allows you to influence those around you and change your environment into one of success. €�Positive Thinking – The Key to Success” will change your life. Optimism is much more than a reckless chirping through life. Learned Optimism: How to Change Your Mind and Your Life by Martin E. We need them to find optimism, enjoy life, experience connection and laugh. Consider implementing these ideas, tips and strategies for each element and experience encourage a shift in your overall sense of wellness and satisfaction in your life. It gives you a set of cognitive skills for talking to yourself when you fail.” – Martin Seligman in Learned Optimism: How to Change Your Mind & Your Life. Known as the father of the new science of positive psychology, Martin E.P. You know, those endlessly, unbearably sunny Pollyanna's going through life in a perky mood. March is National Optimism Month - Learn Optimism & Change Your Life. Compare Prices on Learned Optimism: How to Change Your Mind and Your Life. Martin Seligman, Ph.D., a leading authority on behavior change, states that “Optimism is a learned skill. According to Seligman, author of Learned Optimism: How to Change Your Mind and Your Life, there are several factors that influence our outlook on life.